Joni Shehu Apps

If you have 4 minutes, then you canliterallyblast the fat off your body... without any equipment orgoing togym!4 Minute Workout brings you 4 high intensity bodyweightexercises that hit every part of your body.The total workout consists of: 30 seconds exertion (timeduringwhich you actually workout) followed by 30 seconds rest.Repeatthis for all 4 exercises and there you have your completeworkoutdone in 4 minutes!The workout timer runs in the background. You don't need tocarryany stopwatch or follow any instruction on video, the timertellsyou when to start and when to stop! We've made it thatsimple.What the 4 Minute Workout app does:- Outline of all 4 workouts- Video demonstrations of all workputs- Perform the workout without any timer- Use the app's built in workout audio timer- Excuse Buster: Feel like not working out? Use Excuse Buster togetyou back on track!Stay fit!5bf6ef9c1a